Monthly Archives: May 2025

The Power, Art, Discipline, History, and Health Benefits of Brazilian Jiu Jitsu with Professor Joe & Coach Travis of Gracie Barra



The Power, Art, Discipline, History, and Health Benefits of Brazilian Jiu Jitsu. Professor Joe and Coach Travis from the Legendary Gracie Barra Brazilian Jiu Jitsu School join us for an informative discussion. We talk Health benefits, stress reduction, fitness, mindfulness, self-defense, UFC, Japanese, Brazilian History and the Gracie Family. Widely thought of as the thinking man’s martial art, BJJ can be started as early as 4 years of age and has been practiced into 80 years of age and beyond.


A Holistic Approach to Education with Reggio Emilia Inspired Tree Top Academy



A Holistic Approach to Education with Reggio Emilia Inspired Tree Top Academy Founder Jeff Turner, and Dr. Casandra Keller, Head of School. The door to learning between teacher and student should swing both ways. and at Tree Top Academy it does. In the episode of Maximum Health Radio, we explore the importance of learning through play, sharing, nature, creativity and  how Society at large grows, lives, and or dies by these principals.