Mindful Meditation, PTSD, Stress & more with Dr. Gus Castellanos



Mindful Mediation is a growing area of wellness management making its way into the work place hospitals and as a viable approach to PTSD (post traumatic stress disorder ) recovery. Have a listen as we discuss these growing trends and situational accounts that will hit home and furthermore, more homes than you may be aware of.

Listen to MAXIMUM HEALTH, “Quality Living” Radio
with Dr. Ken Grey AP, DOM Holistic Physician
 
88.9 fm WQCS – NPR every Friday @7 pm
National Public Radio