Tag Archives: anxiety

Meet Tamar Blue, Founder of MentalHappy, the Revolutionary Mental Health Support Group Platform



Meet Tamar Blue, Founder and CEO of MentalHappy, the Revolutionary Mental Health Support Group Platform. We discuss the ins and outs of mental health in regard to severe emotional, and physical trauma, opportunities for mind body enhancement, the importance and empowerment of positive social engagement, the security and privacy that makes this growing mental health community a safe place to share and heal.


The Power, Art, Discipline, History, and Health Benefits of Brazilian Jiu Jitsu with Professor Joe & Coach Travis of Gracie Barra



The Power, Art, Discipline, History, and Health Benefits of Brazilian Jiu Jitsu. Professor Joe and Coach Travis from the Legendary Gracie Barra Brazilian Jiu Jitsu School join us for an informative discussion. We talk Health benefits, stress reduction, fitness, mindfulness, self-defense, UFC, Japanese, Brazilian History and the Gracie Family. Widely thought of as the thinking man’s martial art, BJJ can be started as early as 4 years of age and has been practiced into 80 years of age and beyond.


Herbs and Owls owner Gina Kearney on her Herbalism School, Herb Shop, and a few top herbs, and their uses.



Herbs and Owls owner Gina Kearney on her Herbalism School, Herb Shop, and a few top herbs, and their uses.


Tea Tell Truth- Tea House, Social, Mental, Physical Healing, and more, with owner Dr. Jia Li



Tea Tell Truth- Tea House, Social, Mental, Physical Healing, and more, with owner Dr. Jia Li. Green Tea, Pu’er tea, white tea, herbal tea. The importance of microbiome health, fermentation, and more.


Stefanie Turner, Executive Director of the Tucker Project on the Tragic Loss of her Son to Fentanyl, and her Life Mission to Keep America Educated and Aware.



Stefanie Turner, Executive Director of the Tucker Project on the Tragic Loss of her Son to Fentanyl, and her Life Mission to Keep America Educated and Aware.


Oceana Coffee Founders on Love, Passion, Award Winning Roasting and More



Oceana Coffee Founders on Love, Passion, Award Winning Roasting and More. Art of Coffee making begins with the bean, it’s concious harvesting, origin, and preparation.  We look at Coffees’ affects on society, and culture as well as our health.  We talk about the different methods of decaffeination and which coffee has the most caffeine.

 


Is there a link between Stress, Anxiety, Inflammation, Depression & Multiple Sclerosis? With Ivy Larson Health Personality and Author of Clean Cuisine



Is there a link between Stress, Anxiety, Inflammation, Depression & Multiple Sclerosis? With Ivy Larson Health Personality and Author of Clean Cuisine.


Hair Loss, and Restoration, Skin Health and Dermatology with Dr Ricardo Mejia



Hair Loss, and Restoration, Skin Health and Dermatology with Dr Ricardo Mejia from Jupiter Dermatology and Hair Restoration. New procedures,  treatments, solutions and prevention techniques along with Holistic approaches from Dr Ken Grey Holistic Physician.


Let’s Breathe ! Better pulmonary health and new lung treatment and monitoring technology for COPD, Emphysema and Vaping related Illness with Pulmonary Expert Luis Pena MD




EMDR Therapy (Eye Movement Desensitization & Reprocessing) for trauma, loss , ptsd , child abuse , anxiety , & more with Michelle M. May MEd, LCMHC